Lentil Soup

Name: Lentil Soup
Prep time: 10 min
Cook time: 30 min
Yield: 6 cups
Ingredients: 2 teaspoons vegetable oil 2 cups chopped onion 1 cup chopped bell pepper ½ teaspoon garlic powder or 2 cloves of garlic; minced 1 cup dried lentils; rinsed 3 Tablespoons chili powder 2 teaspoons cumin 1 teaspoon dried cilantro or oregano (optional) 5 cups low-sodium broth (any type)

fromfoodhero.org foodhero.org/node/4431

A warm and savory lentil soup seasoned with garlic, chili powder, and cumin.

cook 30 min

6 cups

Ingredients

Instructions

Wash hands with soap and water.Rinse or scrub fresh vegetables under running water before preparing.In a large sauce pan or soup pot
heat oil over medium-high heat. Add onion and bell pepper. Cook until tender
about 3 minutes.Add lentils
spices and broth. Stir and bring to a boil. Reduce heat
cover and simmer for 30 to 35 minutes or until the lentils are as soft as you like. Serve hot.Refrigerate leftovers within 2 hours.

Lentil Soup

Ingredients

Instructions

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