BBQ Pork Steaks in the Oven
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These BBQ pork steaks in the oven are so easy. Season, sauce and bake at 400° F. for delicious, tender and juicy pork steaks.
Ingredients
Instructions
Prep: Preheat oven to 400 degrees
Season: Rub salt and pepper on both sides of each pork steak if desired
Cover Pan: Line a baking pan (large enough to fit the number of steaks you're cooking, so they don't overlap) with aluminum foil.
Sauce the Pan: Drizzle half a bottle of barbeque sauce on the aluminum foil where you'll place each steak.
Sauce the Steaks: Place your steaks down on the foil and sauce, and then cover steaks with remaining bbq sauce.
Bake: Bake the pork steaks at 400 degrees, uncovered for 50-60 minutes, (on the middle rack) or until the internal temperature of the steaks reaches 145 degrees. NOTE: Oven temperatures can vary, and some have reported that they prefer baking at 350 for 50-60 minutes, or checking the internal temp after 30 minutes to avoid over-baking.
Nutrition
- Serving Size
- 1 steak
- Calories
- 208 kcal
- Protein Content
- 28 g
- Fat Content
- 9 g
- Saturated Fat Content
- 3 g
- Cholesterol Content
- 89 mg
- Sodium Content
- 66 mg
