Super protein waffles with whey
fromen.petitchef.comen.petitchef.com/recipes/dessert/super-protein-waffles-with-whey-fid-1596618
Fluffy , easy-to-make waffles that boost your protein intake ? It's possible, and super tasty too! With this whey-based recipe, you can revisit the classic breakfast or afternoon snack waffles in a more balanced version, without losing any of their deliciousness. Perfect before or after a sports session, these super high-protein waffles can be prepared in no time at all, and can be customized as you like: with fruit, peanut butter, yoghurt ... It's up to you :)
Ingredients
Instructions
Place all ingredients in the chopper.
Blend until smooth.
Grease waffle tin.
Pour batter into waffle tin. Cook the waffles for about 3 minutes (depending on the power of your waffle iron).
Remove waffles when cooked and arrange on serving platter.
And now it's ready!
Nutrition
- Serving Size
- 78g
- Calories
- 145Kcal
- Carbohydrate Content
- 22.7g
- Fat Content
- 2.5g
- Saturated Fat Content
- 0.8g
- Protein Content
- 7g
- Fiber Content
- 1.3g
- Sugar Content
- 2.3g
- Sodium Content
- 0g
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