Creamy Chicken Crème Fraîche
fromeffortlessfoodie.comwww.effortlessfoodie.com/creme-fraiche-chicken
This creamy chicken crème fraîche is an easy one-pan family dinner that's packed with flavour. Tender chicken breasts are simmered in a rich garlic, wholegrain mustard and Parmesan sauce with fresh spinach, creating a comforting meal that's perfect served with mashed potatoes, rice or crusty bread.

Ingredients
Instructions
Heat the olive oil in a large, shallow frying pan or casserole over a medium-high heat. Season the chicken breasts lightly, then place them in the hot pan. Brown for approximately 3 minutes on each side until golden. The chicken does not need to be cooked through at this stage. Transfer it to a plate and set aside.
Turn the heat down and add the chopped garlic cloves and thyme to the pan and cook on a medium heat, stirring often, for 2 minutes.
Pour in the chicken stock and scrape the bottom of the pan with a wooden spoon to release any browned pieces.
Stir in the crème fraîche, wholegrain mustard and grated Parmesan until the sauce is smooth and combined.
Return the chicken breasts to the pan and bring the sauce to a gentle simmer. Cook uncovered for 10-15 minutes, depending on the size and thickness of the chicken breasts, turning them once during cooking. The chicken is ready when it reaches an internal temperature of 75°C in the thickest part.
Stir in the baby spinach for the final 1-2 minutes, just until it has wilted. Taste the sauce and add salt and black pepper if required and sprinkle with chopped parsley. Serve immediately with your choice of side dishes.
Nutrition
- Calories
- 416 kcal
- Carbohydrate Content
- 6 g
- Protein Content
- 56 g
- Fat Content
- 18 g
- Saturated Fat Content
- 5 g
- Trans Fat Content
- 1 g
- Cholesterol Content
- 156 mg
- Sodium Content
- 655 mg
- Fiber Content
- 1 g
- Sugar Content
- 2 g
- Serving Size
- 1 serving

