New England Clam Chowder
fromeatingwell.comwww.eatingwell.com/recipe/252136/new-england-clam-chowder
Chopped clams, aromatic vegetables and creamy potatoes blended with low-fat milk and just a half cup of cream gives this chunky New England-style clam chowder plenty of rich body. Serve with oyster crackers and a tossed salad to make it a meal.
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Ingredients
Instructions
Heat oil in a large saucepan over medium heat. Add bacon and cook until crispy, 4 to 6 minutes. Transfer half of the cooked bacon to a paper towel-lined plate with a slotted spoon. Add onion, celery and thyme to the pan; cook, stirring, until beginning to soften, about 2 minutes. Add potato, clam juice and bay leaf. Bring to a simmer, cover and cook until the vegetables are just tender, 8 to 10 minutes.
Whisk milk, cream, flour and salt in a medium bowl. Add to the pan and return to a simmer, stirring, over medium-high heat. Cook, stirring, until thickened, about 2 minutes. Add clams and cook, stirring occasionally, until the clams are just cooked through, about 3 minutes more.
To serve, discard bay leaf. Ladle into bowls and top each serving with some of the reserved bacon and scallions.
Nutrition
- Calories
- 255 kcal
- Carbohydrate Content
- 20 g
- Cholesterol Content
- 56 mg
- Fiber Content
- 1 g
- Protein Content
- 16 g
- Saturated Fat Content
- 6 g
- Sodium Content
- 829 mg
- Sugar Content
- 8 g
- Fat Content
- 13 g
- Serving Size
- 6 servings, generous 1 cup each
- Unsaturated Fat Content
- 0 g
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