Moroccan Inspired Harira Soup – Warm, Spiced & Cozy

Heat the olive oil in a large pot over medium heat. Add the diced onion and sauté for about 5 minutes until translucent. Stir in the celery, garlic, ginger, black pepper, turmeric, cumin, smoked paprika, and cayenne. Cook for 1 minute to bloom the spices.

Add the broth, canned tomatoes, cinnamon, saffron (if using), and sea salt. Stir in the red lentils, brown lentils, and half the chopped cilantro and parsley. Bring to a simmer, cover with a vented lid, and cook for 30 minutes.

Add the cooked chickpeas and broken capellini pasta. Simmer for 5–10 minutes, stirring occasionally, until the pasta is al dente. Add more broth or water if needed to adjust consistency.

Taste and adjust seasoning. Stir in the remaining herbs and add honey if needed to balance acidity. Serve warm.