Eggplant Parmesan
fromdelish.comwww.delish.com/cooking/recipe-ideas/a58245/easy-baked-eggplant-parmesan-recipe
Similar to chicken Parm, eggplant Parmesan is a classic dish of fried, crispy eggplant layered with marinara sauce and cheese and baked until bubbling.

Ingredients
Instructions
Marinara
In a large pot over medium heat, heat oil. Add onion and cook, stirring occasionally, until tender, about 7 minutes. Stir in garlic and tomato paste and cook, stirring, until fragrant, about 1 minute. Add crushed tomatoes, basil, and oregano and stir to combine.
Fill one crushed tomato can about halfway with water, swirl to release excess tomatoes, and add to pot. Bring to a boil over high heat, then reduce heat to medium-low and simmer, stirring occasionally, until slightly reduced and flavors have melded, about 20 minutes; season with salt and pepper.
<strong>Make Ahead:</strong> Sauce can be made 2 days ahead. Let cool, then store in an airtight container and refrigerate.
Eggplant & Assembly
Line a large baking sheet with paper towels. Season eggplant all over with salt and arrange on prepared sheet in a single layer. Top with another layer or two of paper towels. Let sit to release excess moisture, about 45 minutes.
Meanwhile, preheat oven to 350°. Place a wire rack in another baking sheet.
In a shallow bowl, whisk flour and 1 Tbsp. salt. In another shallow bowl whisk eggs and milk until combined. In a third shallow bowl, whisk panko, oregano, and 1 1/2 cups Parmesan.
Working in batches, toss eggplant in seasoned flour, then dip into egg mixture and dredge in panko mixture. Place on prepared rack.
Into a large high-sided skillet over medium heat, pour in oil to a depth of about 1/4" and heat until shimmering. Add eggplant in a single layer and cook, turning once, until deeply golden brown on both sides, 2 to 3 minutes per side. Transfer to wire rack and blot with paper towels. Repeat with remaining eggplant. Let cool slightly.
In a 13" x 9" baking dish, spread a thin layer of sauce. Top with about one-quarter of eggplant, trimming as needed to fit, then drizzle with one-quarter of remaining sauce. Sprinkle with about one-quarter of mozzarella and one-quarter of remaining 1 1/2 cups Parmesan. Repeat layers 3 more times with remaining eggplant, sauce, and cheese. Cover pan with foil and place on a baking sheet.
Bake eggplant Parm until cheese is melted and eggplant is tender, about 40 minutes. Let cool slightly. Top with parsley.
Nutrition
- Calories
- 1616 Calories
- Fat Content
- 130 g
- Saturated Fat Content
- 23 g
- Trans Fat Content
- 1 g
- Cholesterol Content
- 211 mg
- Sodium Content
- 1684 mg
- Carbohydrate Content
- 60 g
- Fiber Content
- 13 g
- Sugar Content
- 18 g
- Protein Content
- 45 g







