In the many ways eggs are so versatile, shakshuka is one example of a breakfast-to-dinner vegetarian option with tomatoes, peppers, chiles, and eggs.

Ingredients
Instructions
In a 10” skillet over medium heat, heat oil. Add coriander, cumin, paprika, and caraway seeds and cook, stirring frequently, until toasted and fragrant, about 30 seconds. Add bell pepper and onion; season with 1 tsp. salt. Cook, stirring occasionally and reducing heat to medium-low if spices are getting too dark, until onions are lightly golden and peppers are softened, about 10 minutes.
Stir in roma tomatoes, garlic, and jalapeños; season with 1/4 tsp. salt. Cook, stirring occasionally, until tomatoes begin to cook down and garlic and jalapeño are fragrant, about 10 minutes.
Pour in crushed tomatoes; season with salt, if needed. Cook, stirring occasionally to avoid sticking, until mixture is thickened, about 8 minutes.
Reduce heat to medium-low. Create 6 divots in vegetable mixture with the tip of a wooden spoon. Crack eggs into divots. Cover pan with a lid and cook until egg whites are bright white and firm and yolks are still runny, 8 to 10 minutes.
Top with cilantro and feta. Serve with bread alongside (if using).
Nutrition
- Calories
- 403 Calories
- Fat Content
- 27 g
- Saturated Fat Content
- 6 g
- Trans Fat Content
- 0 g
- Cholesterol Content
- 286 mg
- Sodium Content
- 812 mg
- Carbohydrate Content
- 21 g
- Fiber Content
- 6 g
- Sugar Content
- 11 g
- Protein Content
- 16 g







