The Best Baba Ganoush Recipe
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Baba ganoush is a classic middle eastern eggplant recipe. Charred eggplant mixed with tahini makes a delicious dip that you can make in 30 minutes!

Ingredients
Instructions
Wash and dry the eggplants. Pierce the skin with a fork or a knife
Turn on the gas stove and set it to high. (Directions for electric stove and roasting are in the notes)
Place the eggplants on the burners and char them. Flip every few minutes so the cook evenly on all sides. This would take about 15 minutes depending on the size of the eggplants. The eggplants are ready when the skin is charred and peeling and the flesh is soft and tender
Place the eggplants in a bowl and cover with plastic wrap so they sweat and cool
Once the eggplants have cooled completely, peel the skin and discard. If the skin is not coming off easily, peel the eggplants under running cold water
Place the eggplants on a cutting board and chop them finely using a knife
In a bowl, mix the chopped eggplant with tahini, minced garlic, salt, pepper and lemon juice. Cover and refrigerate for at least one hour
Transfer the baba ganoush to a serving bowl, top with olive oil and sumac. Serve with pita chips, pita bread or lavash
Nutrition
- Calories
- 251kcal
- Carbohydrate Content
- 21g
- Protein Content
- 6g
- Fat Content
- 18g
- Saturated Fat Content
- 3g
- Cholesterol Content
- 1mg
- Sodium Content
- 306mg
- Fiber Content
- 9g
- Sugar Content
- 9g







