Flautas are a must-try! They have a crispy golden exterior and a warm, savory filling that’s bursting with flavor. I keep coming back to them, not just because they’re delicious, but also because they’re so easy to make at home. This is my favorite version, using plant-based beef and fresh, spicy ingredients to add a bit of heat and comfort to your plate.
Ingredients
Instructions
Heat 1 tablespoon of olive oil in a pan. When hot, sauté the beef crumbles with finely chopped onion, minced garlic, and a diced medium jalapeño for about five minutes.
Add the salsa to the pan and combine well. Heat for another 2-3 minutes, then set the Flautas filling aside.
Lightly warm the tortillas. Spoon the filling across the center, roll them up snug, and place them seam-side down in hot oil. A few minutes per side is all it takes to get that perfect golden finish.
Nutrition
- Calories
- 276 calories
- Carbohydrate Content
- 21 grams carbohydrates
- Cholesterol Content
- 0 milligrams cholesterol
- Fat Content
- 12 grams fat
- Fiber Content
- 2 grams fiber
- Protein Content
- 15 grams protein
- Saturated Fat Content
- 3 grams saturated fat
- Serving Size
- 1 piece
- Sodium Content
- 478 milligrams sodium
- Sugar Content
- 1 grams sugar
- Trans Fat Content
- 0 grams trans fat
- Unsaturated Fat Content
- 7 grams unsaturated fat
