Thai Basil Chicken
fromchewoutloud.comwww.chewoutloud.com/thai-basil-chicken-with-peppers
This Thai Basil Chicken is ten times better than any takeout, plus way healthier to boot. This dish comes together in just 30 minutes.
Ingredients
Instructions
In a bowl, hand-whisk together the sauce ingredients until combined. Can be made ahead of time, covered, and chilled until ready to use.
In a large heavy pan or wok, heat oil over medium high heat until hot. Add onion and stir until translucent, 2-3 min.
Add garlic and stir 1 more minute. Add chicken, stirring for 2 min or just until no longer pink in center. Add red bell peppers, stirring 2 more minutes.
Add prepared sauce, stirring 1 minute or until heated through and fully incorporated. Turn heat off. Gently stir in the basil leaves.
Serve with your choice of white or brown rice, spooning excess sauce over individual plates.
Nutrition
- Calories
- 503 kcal
- Sugar Content
- 5 g
- Sodium Content
- 1960 mg
- Fat Content
- 22 g
- Saturated Fat Content
- 4 g
- Trans Fat Content
- 0.1 g
- Carbohydrate Content
- 12 g
- Fiber Content
- 2 g
- Protein Content
- 62 g
- Cholesterol Content
- 287 mg
- Unsaturated Fat Content
- 15 g
- Serving Size
- 1 serving
