Crispy Air-Fried Tofu Bowls
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Crispy Air Fried Tofu Bowls

Ingredients
Instructions
Cut the tofu into 1-inch slices and arrange on a double layer of paper towels. Top with another double layer of paper towels, place a plate on top, and weigh it down with a heavy skillet. Let stand for 15 minutes to drain excess moisture. Remove the weight and paper towels, then cut the tofu into 1-inch cubes and transfer to a medium bowl. Drizzle with sesame oil and sprinkle with cornstarch, garlic powder, and salt; toss gently to coat.
Preheat the air fryer, if necessary, to 400°F. Coat the air-fryer basket with cooking spray and arrange in as even a layer as possible (cook in batches if needed). Air-fry for 15–20 minutes, or until browned and crisp, pausing every 5 minutes to shake the basket and toss the tofu.
Meanwhile, prepare the rice according to package directions. Divide about 2/3 cup rice among 4 bowls and top each with cucumber, avocado, and green onions. Divide the tofu evenly among the bowls. In a small bowl, whisk together the sweet chili sauce and rice vinegar. Drizzle evenly over each bowl before serving.
Nutrition
- Calories
- 396 calories
- Fat Content
- 16 g
- Cholesterol Content
- 0 mg
- Carbohydrate Content
- 49 g
- Fiber Content
- 6 g
- Sugar Content
- 7 g
- Protein Content
- 15 g

