Stir fry sauce
frombbcgoodfood.comwww.bbcgoodfood.com/recipes/stir-fry-sauce
This sauce with flavours of soy, honey, garlic and ginger will become a staple with your favourite stir-fried vegetables, meat, fish and noodles. It's easy to make to add to a quick dinner
10 min
cook 5 min
Ingredients
Instructions
Place all the sauce ingredients in a small bowl and whisk together. The sauce can be used to stir fry vegetables, meat, fish and noodles.
To use the sauce, heat the oil in a wok, then add your choice of meat, vegetables or fish. Fry for a minute over a high heat to seal, and then add the stir fry sauce, before continuing to stir-fry for a further four minutes or so until the ingredients are fully cooked. Serve immediately.
Nutrition
- Calories
- 61 calories
- Fat Content
- 3 grams fat
- Saturated Fat Content
- 0.4 grams saturated fat
- Carbohydrate Content
- 8 grams carbohydrates
- Sugar Content
- 7 grams sugar
- Fiber Content
- 0.2 grams fiber
- Protein Content
- 1 grams protein
- Sodium Content
- 2.6 milligram of sodium
