T-Bone Steak Recipe

Remove steaks from refrigerator 30-45 minutes before cooking to bring to room temperature.

Pat steaks completely dry with paper towels. Season both sides generously with salt and pepper.

Heat a cast-iron skillet over high heat until smoking hot, or preheat grill to 450-500°F.

Brush steaks lightly with olive oil on both sides.

Place steaks in hot pan or on grill. Do not move them for 4-5 minutes to develop a beautiful crust.

Flip steaks and cook for another 3-5 minutes, depending on desired doneness.

In the last 2 minutes of cooking, add butter, smashed garlic, and fresh herbs to the pan. Tilt pan and spoon melted butter over steaks repeatedly.

Check internal temperature: 120-125°F for rare, 130-135°F for medium-rare, 135-145°F for medium.

Transfer steaks to a cutting board and let rest for 5-10 minutes before serving.