Chia Seed Pudding
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A creamy, healthy, no-cook chia seed pudding perfect for breakfast meal prep or a light snack.
120 min
4
American
Ingredients
Instructions
Whisk together milk, chia seeds, sweetener, and vanilla extract in a bowl.
Let the mixture rest for 5 minutes, then whisk again to prevent clumping.
Refrigerate for at least 2 hours or overnight until thickened.
Stir before serving and adjust thickness with extra milk if needed.
Serve with berries, nuts, or granola.
Nutrition
- Calories
- 180 kcal
- Carbohydrate Content
- 20 g
- Protein Content
- 5 g
- Fat Content
- 9 g
- Saturated Fat Content
- 1 g
- Sodium Content
- 60 mg
- Fiber Content
- 8 g
- Sugar Content
- 10 g
- Serving Size
- 1 serving
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