Air Fryer Chicken Wings
fromwhiteonricecouple.comwhiteonricecouple.com/air-fryer-chicken-wings
We cooked the 2 pounds of chicken wings in a mid sized Air Fryer. For that size of air fryer, 2 lbs. is about the most you can cook without overcrowding the air fryer. If you have a larger size of air fryer, you can up to about 3-4 pounds, depending on the air fryer. It is better to cook in smaller batches than to overcrowd. Adjust cooking time for thicker or thinner chicken wings. Some brands of Air Fryers will cook slower or faster than others, adjust accordingly.
Ingredients
Instructions
Rinse and pat dry the chicken wings. Season to taste with salt, pepper, and optional garlic salt. For Salt & Pepper Wings, make sure to season them liberally.
Put the wings in the air fryer in an even layer. Don't overfill the basket/tray or they won't cook evenly.
Air Fry at 400°F for 20 minutes. Flip/shake the wings.
Continue to air fry for another 10-15 minutes or until cooked through. Optional - If using a sauce, toss wings with a light coating of sauce, and then air fry for another 2-4 minutes.
For serving, if using a sauce for the wings, toss the wings with extra sauce or serve with the sauce on the side for dipping.
Nutrition
- Calories
- 271 kcal
- Protein Content
- 22 g
- Fat Content
- 19 g
- Saturated Fat Content
- 5 g
- Cholesterol Content
- 94 mg
- Sodium Content
- 89 mg
- Serving Size
- 1 serving
