How to cook perfectly pan seared scallops. They cook in minutes, are succulent and buttery with a golden crust, and are easy to make at home!

20 min
cook 4 min
4
American
5.0 (7)
Seared Scallops
Servings
1×
Nutrition
Serving Size
1 (of 4, 4 scallops per serving)
Calories
224 kcal
Carbohydrate Content
5 g
Protein Content
21 g
Fat Content
13 g
Saturated Fat Content
6 g
Trans Fat Content
0.4 g
Cholesterol Content
63 mg
Fiber Content
0.03 g
Sugar Content
0.01 g
Unsaturated Fat Content
7 g