Crispy Chicken Thighs
These crispy chicken thighs are a delightful combination of tender, juicy meat and perfectly crispy skin. Seasoned with a flavorful blend of herbs and spices, they offer a satisfying crunch with every bite. Whether served as a main dish or as part of a creative recipe, these crispy chicken thighs will surely please everyone at the table.
Ingredients
Instructions
Preheat your oven to 425°F / 220°C / Gas Mark 6
Chicken - Using a food mallet, pound the chicken thighs to tenderize them.
Marinate - In a large bowl, combine the egg mixture ingredients with a whisk until smooth. Add the chicken pieces and coat them well with the mixture. Leave to marinate for 15 minutes on the counter or overnight in the fridge.
Breadcrumb mixture - On a shallow plate, add all the breadcrumb ingredients. Stir to combine.
Coat - Using a fork, pick one piece of chicken from the egg mixture and drop it into the breadcrumb mixture. Dredge it well, making sure to coat it well on all sides. Pick it up and dust off excess.
Tray - Place the breaded chicken on a baking sheet lined with parchment paper or aluminum foil. Please make sure to leave some space between them for air circulation.
Bake - Transfer the chicken to the preheated oven and bake for about 20-25 minutes until golden brown and crispy. The internal temperature reaches 165°F (75°C) to ensure they are fully cooked.
Nutrition
- Calories
- 475 kcal
- Carbohydrate Content
- 52 g
- Protein Content
- 37 g
- Fat Content
- 12 g
- Saturated Fat Content
- 4 g
- Trans Fat Content
- 0.03 g
- Cholesterol Content
- 162 mg
- Sodium Content
- 1351 mg
- Fiber Content
- 4 g
- Sugar Content
- 4 g
- Unsaturated Fat Content
- 7 g
- Serving Size
- 1 serving
