Sauteed Kohlrabi (with the leaves)
fromitsavegworldafterall.comitsavegworldafterall.com/sauteed-kohlrabi
This delicious vegan side dish uses both the kohlrabi bulb and greens (if you have them). It's easy and versatile, making it a good addition to any summer or fall meal.

Ingredients
Instructions
Prepare the kohlrabi. Slice off the root, stems, and greens. Chop the greens into pieces and set aside (or discard if you don't want to use them). Use a paring or chef's knife to remove the outer skin on the kohlrabi bulbs. Then, cut them into cubes. See How to Peel Kohlrabi for tips.
Warm the olive oil in a large skillet over medium heat. Add the prepared kohlrabi and diced onion to the skillet. Cook for 15 minutes, stirring occasionally, until the kohlrabi softens.
Stir in the minced garlic, lemon zest, red pepper flakes, and thyme. Cook for 1 to 2 minutes.
Add the chopped kohlrabi greens (if using) to the pan. Cook for 4 to 6 more minutes, stirring occasionally, until wilted. Since kohlrabi greens can be tough, you can add ½ cup of water or broth to the skillet while they cook if desired. It will steam off while they cook and soften them. Season with salt to taste.
Remove from heat, serve, and enjoy!
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Nutrition
- Serving Size
- 1 cups
- Calories
- 219 kcal
- Carbohydrate Content
- 22 g
- Protein Content
- 6 g
- Fat Content
- 14 g
- Saturated Fat Content
- 2 g
- Sodium Content
- 65 mg
- Fiber Content
- 12 g
- Sugar Content
- 9 g
- Unsaturated Fat Content
- 12 g