Perfect Flat Iron Steak
fromumami.recipeswww.umami.recipes/th/recipe/1fdG5X5h1VxnaPYPANNB
P0Y0M0DT2H15M0S
cook P0Y0M0DT2H10M0S
6 servings
Ingredients
Instructions
Place steak inside a large resealable bag. Stir olive oil, garlic, parsley, rosemary, chives, red wine, salt, pepper, and mustard powder together in a small bowl.
Pour marinade over steak in the bag. Press out as much air as you can and seal the bag. Marinate in the refrigerator for 2 to 3 hours.
Heat a nonstick skillet over medium-high heat. Sear and cook the steak in the hot skillet for 3 to 4 minutes on each side for medium rare, or to your desired degree of doneness. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C) for medium rare.
Discard the marinade. Allow the steaks to rest for about 5 minutes before serving.
Nutrition
- Calories
- 345 kcal
- Carbohydrate Content
- 1 g
- Cholesterol Content
- 103 mg
- Fat Content
- 23 g
- Fiber Content
- 0 g
- Protein Content
- 31 g
- Saturated Fat Content
- 8 g
- Sodium Content
- 292 mg
- Sugar Content
- 0 g
- Unsaturated Fat Content
- 0 g