Chickpea Curry

Name: Chickpea Curry
Yield: 4 servings
Cuisine: Curry
Ingredients: ½ red onion; 2 tbsp olive oil; 1 clove of garlic; ½ thumb-sized piece of ginger; ½ a red chili (if you like it spice like Dave, leave the seeds in!); 1 tbsp curry powder; 1 tsp cumin powder; 1 tsp ground coriander; 1 tsp ground paprika; 400 g chopped tomatoes; 400 g coconut milk; 400 g chickpeas (drained and rinsed); 1 tsp salt; ½ tsp ground black pepper; small bunch of coriander; zest of ½ lime; juice of ½ lime; 1 avocado

fromumami.recipes www.umami.recipes/zh/recipe/ITUcl16pW3h5zl1ZBXmE

Curry, ENGLISH, Vegan

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cook P0Y0M0DT0H0M0S

4 servings

Curry

Ingredients

Instructions

Heat the oil on a medium heat.
Thinly slice the onion and garlic and add to the pan.
Grate the ginger into the pan. No need to remove the skin!
Thinly slice the chilli and add to the pan.
Add the spices and cook for 30 seconds.
Add the chopped tomatoes, coconut milk and chickpeas.
Add the salt and pepper.
Chop the coriander and add to the pan along with the lime zest.
Add the lime juice, season to taste and serve with avocado and the grain of your choice. Lovely!

Nutrition

Calories: 431.18
Carbohydrate Content: 26.61 g
Cholesterol Content: 0.22 mg
Fat Content: 35.35 g
Fiber Content: 7.75 g
Protein Content: 8.85 g
Serving Size: 1
Sodium Content: 884.2 mg
Sugar Content: 6.62 g

Chickpea Curry

Ingredients

Instructions

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