Chicken Stir Fry
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Ingredients
Instructions
Stir Fry Sauce
In a medium size bowl, whisk together corn starch and water. Add remaining ingredients (chicken broth, soy sauce, honey, and toasted sesame oil, red pepper flakes) and whisk to combine. Set aside.
Add one tablespoon of olive oil to a large skillet or wok and heat over medium high heat.
Add chicken (in batches if necessary) and season with salt and pepper. Cook for 3 to 5 minutes or until cooked through. Remove from skillet.
Reduce heat to medium and add remaining tablespoon of oil to the skillet.
Add broccoli, bell pepper, and carrots and cook, stirring occasionally, just until crisp tender. Add ginger and garlic and cook for an additional minute.
Add chicken back into the skillet and stir to combine.
Whisk stir fry sauce and pour over chicken and vegetables and stir gently to combine.
Bring to a boil, stirring occasionally, and let boil for one minute.
Serve with rice and/or chow mein if desired.
Nutrition
- Calories
- 343 kcal
- Carbohydrate Content
- 29 g
- Cholesterol Content
- 72 mg
- Fat Content
- 13 g
- Fiber Content
- 2 g
- Protein Content
- 26 g
- Saturated Fat Content
- 2 g
- Sodium Content
- 570 mg
- Sugar Content
- 19 g


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