Viral Turkish Pasta

Name: Viral Turkish Pasta
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1
Cuisine: American
Ingredients: 56 g Protein Bowtie Pasta (Barilla); Olive Oil Spray; 1/4 Red Onion (chopped); 2 tsp Garlic (minced); 55 g Beef-Less Ground Beef (Trader Joe’s); 1 tsp Chili Powder; 1 tsp Smoked Paprika; 1 tsp Cumin; 2 tbsp Tomato Sauce; 85 g Whole Milk Plain Greek Yogurt (Wallaby); 2 tsp Lemon Juice; 1 tsp Garlic (minced); 14 g Light Butter (Smart Butter); 1 tsp Paprika; 4-5 Cherry Tomatoes (quartered); 28 g Fat Free Feta (Athenos); Fresh Cilantro

fromtishasveggieeats.com tishasveggieeats.com/viral-turkish-pasta

Say hello to the viral Turkish pasta recipe that’s taking over kitchens everywhere! This dish is a dreamy combination of creamy yogurt, bold spices, and tender pasta—all coming together for a flavor-packed, high-protein meal that’s impossible to resist.

25 min

cook 10 min

American

Ingredients

Instructions

Boil pasta according to package instructions.

Beef-Less Crumbles:

To a pan, add olive oil spray and heat on medium. Add in the onions and garlic and sauté until fragrant.
Add in your beef-less crumbles and mix everything together. Then season with your spices and sauté again.
Finally, add in your tomato sauce and mix. Then set aside.

Garlic Yogurt:

In a bowl, mix together your yogurt and garlic until smooth. Add in 1-2 tbsp of water to get desired consistency.

Paprika Butter:

In another bowl, melt some butter and add in your paprika.

Assemble:

Add your pasta to a plate and top with your yogurt and beef-less crumbles.

To Top:

Then add in the cherry tomatoes, feta, and fresh cilantro.
Finally, finish it off with drizzles of paprika butter.

Nutrition

Serving Size: 1 Serving
Calories: 432.5 kcal
Carbohydrate Content: 48.5 g
Fat Content: 12.5 g
Saturated Fat Content: 4 g
Cholesterol Content: 15 mg
Sodium Content: 825 mg
Fiber Content: 8.5 g
Sugar Content: 5.5 g
Protein Content: 34 g
Unsaturated Fat Content: 4 g