Keto ABC bun-less burger recipe
ABC bun-less keto burgers are easy to remember and even easier to make for dinner tonight. Naturally gluten-free and so healthy and nutritious.

Ingredients
Instructions
Mix the ground/minced chicken with the spring onion, garlic, and egg. Season with salt and pepper.
Divide the chicken burger mixture into 4 equal portions. Shape with your hands into burger patties firmly.
Heat oil in the frying pan. Add the chicken burgers and fry gently on both sides until golden and cooked through to the centre.
At the same time, fry the onion rings and bacon.
Lay one large lettuce leaf on a plate. Make the ABC bun-less burger by placing the cooked bacon, chicken burger pattie, avocado, and cooked onion rings onto the lettuce. Fold the lettuce leaf over to become the lettuce "bun".
Serve with a side salad or coleslaw.
Nutrition
- Serving Size
- 1 bun-less burger
- Calories
- 467.2 kcal
- Carbohydrate Content
- 6.8 g
- Protein Content
- 38.4 g
- Fat Content
- 32.4 g
- Fiber Content
- 4.1 g
- Sugar Content
- 1.3 g
- Sodium Content
- 285.2 mg