Sheet Pan Sausage and Veggies
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In 30 minutes this easy sheet pan sausage & veggie recipe is done. Juicy links, crispy potatoes, & carrots is a quick weeknight meal to love. This simple one pan meal is great for busy weeknights or meal planning.
Ingredients
Instructions
Preheat the oven to 400°F.
Combine the spices in a small bowl & stir to combine. Set aside.
Wash, dry, & cut the potatoes (peel if desired) & carrots into bite-sized pieces. Make them uniform in size so they all cook at the same rate & will be done at the same time.
On the baking sheet line up the sausages on one side of the pan. Do NOT cut, slice, or poke holes in the links. You want the juices to stay inside as much as possible. On the other side, add the cut vegetables. Drizzle the 3 tablespoons of olive oil on the vegetables. Sprinkle with the seasoning blend. Use your hands or tongs to toss & coat.
Bake on the center rack in the oven for 10 minutes. Stir & rotate the food. Cook for an additional 10-15 minutes. It's done when the vegetables are fork-tender & golden. The sausage will have an internal temperature of 165°F for chicken/turkey or 160°F for pork, veal, or beef.
Remove from oven & serve immediately.
Nutrition
- Calories
- 577 kcal
- Carbohydrate Content
- 32 g
- Protein Content
- 21 g
- Fat Content
- 41 g
- Saturated Fat Content
- 11 g
- Trans Fat Content
- 0.2 g
- Cholesterol Content
- 82 mg
- Sodium Content
- 1098 mg
- Fiber Content
- 6 g
- Sugar Content
- 7 g
- Unsaturated Fat Content
- 26 g
- Serving Size
- 1 serving
