This fried tofu recipe is a delicious protein source and an excellent add-in for salads, bowls, curries, and wraps.

20 min
cook 12 min
4
American
5.0 (30)
Fried Tofu
Servings
Nutrition
Serving Size
1 of 4
Calories
193 kcal
Carbohydrate Content
11 g
Protein Content
10 g
Fat Content
12 g
Saturated Fat Content
2 g
Fiber Content
1 g
Sugar Content
0.4 g
Sodium Content
734 mg
Unsaturated Fat Content
10 g