Tabbouleh
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Ingredients
Instructions
Stir 1/4 cup fine bulgur wheat and 1/4 cup lemon juice together in a small bowl. Let sit to rehydrate for about 15 minutes.
Stir 3 cups minced flat leaf parsley leaves, 2 tablespoons minced fresh mint leaves, 12 ounces small dice tomatoes, and 2 finely chopped medium scallions together in a medium bowl.
Stir in 1/2 cup extra-virgin olive oil, 1 teaspoon kosher salt, and 1/2 teaspoon black pepper. Stir in the bulgur. Taste and season with more kosher salt and/or lemon juice as needed. Refrigerate for at least 30 minutes or up to overnight before serving. Serve cold.
Recipe Notes
Substitutions: You can use 1/4 cup finely chopped red onion instead of scallions.Storage: Refrigerate in an airtight container for up to 3 days.
Nutrition
- Calories
- 203 cal
- Carbohydrate Content
- 9.5 g
- Cholesterol Content
- 0 mg
- Fiber Content
- 2.6 g
- Protein Content
- 2.2 g
- Saturated Fat Content
- 2.6 g
- Sodium Content
- 278.9 mg
- Sugar Content
- 1.9 g
- Fat Content
- 18.5 g
- Serving Size
- Serves 6
- Unsaturated Fat Content
- 0.0 g