Ahi Tuna Poke Bowl
fromtheflavorbender.comwww.theflavorbender.com/ahi-tuna-poke-bowl-recipe
Homemade ahi tuna poke bowls that are SO easy to make, with this delicious and versatile recipe! You'll never order these from a restaurant again! Make it as spicy, or as flavorful, or as colorful as you like with different toppings.EASY - This recipe is very easy, with rice being the only cooked item. Please note that all the vegetables and other additions are optional and are suggestions. Add what you like, or what you have at home.
Ingredients
Instructions
For the poke
Cut the tuna steak into bite-sized cubes (about 0.5 x 0.5 inch). Place the cubed tuna in a bowl.
The poke sauce
Add 3 tbsp soy sauce with the rest of the ingredients (except green onions and chili flakes). Whisk to combine well.
Add the poke sauce, green onions, and chili flakes into the bowl with cubed tuna. Toss well to coat the tuna pieces with the sauce. Taste and add the remaining soy sauce if needed.
Keep it refrigerated for at least 10 - 15 minutes (if possible), or up to an hour. (Prep the vegetables while the poke is briefly marinating in the fridge.)
To assemble
Place warm sushi rice (or your choice of rice) in 2 serving bowls.
Place the prepped vegetables in the bowl over the rice. You can add as much or as little as you like.
Divide the marinated poke between the 2 bowls as well.
Optional - top the poke with extra sesame seeds, nori seaweed, and/or chopped macadamia / candlenuts.
Serve immediately.
Nutrition
- Calories
- 528 kcal
- Carbohydrate Content
- 14 g
- Protein Content
- 60 g
- Fat Content
- 25 g
- Saturated Fat Content
- 5 g
- Cholesterol Content
- 86 mg
- Sodium Content
- 3627 mg
- Fiber Content
- 1 g
- Sugar Content
- 10 g
- Unsaturated Fat Content
- 18 g
- Serving Size
- 1 serving
