Easy Baked Pork Loin Chops
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Juicy oven baked pork loin chops in under 30 minutes. Learn the exact temp and time so they come out tender every time, never dry.

Ingredients
Instructions
Preheat the oven to 400ºF. Spray a 9x13” baking pan with nonstick cooking spray.
Rub each pork chop with olive oil. 4 boneless pork loin chops, 2 tablespoons olive oil
In a small bowl, mix together the seasoning mix. 1/2 tablespoon smoked paprika, 1/2 tablespoon onion powder, 1/2 tablespoon dried oregano, 1/2 teaspoon salt, 1/2 teaspoon garlic powder, 1/4 teaspoon black pepper, 1/4 teaspoon ground thyme
Rub the pork chops on both sides with the seasoning mix, then place in the baking pan.
Roast the pork chops for 15-20 minutes or until the internal temperature tests 145ºF (test with a meat thermometer). Mine took about 17 minutes.
Allow the cooked pork chops to rest for 5 minutes to seal in the juices, then serve.
Nutrition
- Calories
- 277 kcal
- Carbohydrate Content
- 2 g
- Protein Content
- 29 g
- Fat Content
- 16 g
- Saturated Fat Content
- 4 g
- Trans Fat Content
- 0.1 g
- Cholesterol Content
- 90 mg
- Sodium Content
- 357 mg
- Fiber Content
- 1 g
- Sugar Content
- 0.2 g
- Unsaturated Fat Content
- 11 g
- Serving Size
- 1 serving







