Pork Tenderloin
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The BEST Pork Tenderloin recipe prepared with a simple marinade, seared and baked until tender and juicy.
Ingredients
Instructions
Marinate pork tenderloin (here is my favorite marinade recipe), or rub it with your favorite seasonings, at least 2 hours before cooking.
Preheat oven to 325 degrees F. Heat a grill or grill pan over very high heat.
Once the grill is hot, place the tenderloins on the hot, greased grill and sear over high heat, rotating the meat every 1-2 minutes, until well browned on all sides.
Place pork tenderloins in a baking dish and cover the pan with tinfoil. Bake for about 18-25 minutes, or until you reach an internal temperature of between 145° F – 160° F, depending on how well done you like your meat.
Remove from oven and allow the meat to rest for 10 minutes before cutting and serving.
Nutrition
- Calories
- 544 kcal
- Protein Content
- 94 g
- Fat Content
- 16 g
- Saturated Fat Content
- 5 g
- Cholesterol Content
- 295 mg
- Sodium Content
- 236 mg
- Trans Fat Content
- 0.2 g
- Unsaturated Fat Content
- 9 g
- Serving Size
- 1 serving
