Chiles Rellenos
fromtasteofhome.comwww.tasteofhome.com/recipes/chiles-rellenos-2
An emblematic dish in Mexico, chiles rellenos are cheese-stuffed poblano peppers that have been battered and fried.

Ingredients
Instructions
Preheat the oven to 425°F. Place the tomatoes, onion and serrano on a rimmed baking sheet. Drizzle them with the canola oil, and toss to coat the vegetables in the oil. Roast until the vegetables are tender and lightly browned, 15 to 20 minutes. Remove them from the oven and let them cool slightly. Add the broth, vegetables, garlic, cilantro and salt to a high-speed blender and puree them until they become a smooth sauce. Set it aside.
Preheat your oven’s broiler to high. Place the poblano peppers on a foil-lined baking sheet. Broil the peppers 4 inches from the heat until the skins blister, four to five minutes. With tongs, rotate the peppers a quarter turn. Broil and rotate the peppers until all sides are blistered and blackened. Immediately place the peppers in a large bowl and cover it with storage wrap. Let the peppers stand for 10 minutes, then carefully peel off and discard the charred skin. Cut a slit lengthwise down the peppers, and discard the seeds.
Stuff the peppers with the cheese, then secure them shut with toothpicks. Pour oil into a cast iron skillet until it’s 2 inches deep. Heat the oil over medium-high heat.
Place the egg whites in a large bowl, and use a hand mixer to beat them on high speed until stiff peaks form, three to four minutes. On low speed, beat in the egg yolks until the mixture is smooth. Place the flour in a shallow bowl, and stir in the salt and pepper. Dip the stuffed peppers in the flour mixture, then in the egg mixture.
Place the battered peppers in the hot oil, and fry them until the batter is golden brown and crispy, four to five minutes per side. Transfer the peppers to a paper towel-lined plate or baking sheet to drain. Repeat the frying process with the remaining peppers. Remove the toothpicks from the fried peppers.
To serve chiles rellenos, spoon the red sauce into shallow bowls, then top them with fried peppers. Sprinkle the chiles rellenos with cilantro and Cotija cheese, and serve them immediately.
Nutrition
- Calories
- 550 calories
- Fat Content
- 44g fat (19g saturated fat)
- Cholesterol Content
- 129mg cholesterol
- Sodium Content
- 1540mg sodium
- Carbohydrate Content
- 15g carbohydrate (6g sugars
- Fiber Content
- 4g fiber)
- Protein Content
- 27g protein.







