A Tofu Stir Fry Recipe so quick, easy, and delicious you could make it every day! Vary the vegetables using whatever you have on hand or adapt the sauce to your taste preferences for a versatile, filling, and nutritious meal you can make any day of the week. It's ready in 30 minutes and brimming with tasty veggies and complete plant protein!

25 min
cook 15 min
3
Chinese
5.0 (2)
Tofu Stir Fry
Servings
1×
Nutrition
Serving Size
1 serving without rice
Calories
193 kcal
Carbohydrate Content
29 g
Protein Content
10 g
Fat Content
5 g
Saturated Fat Content
1 g
Sodium Content
8367 mg
Fiber Content
5 g
Sugar Content
18 g
Unsaturated Fat Content
4 g