Spring Roll Bowl: 9 Fresh Flavor Secrets
A light, fresh, and customizable spring roll bowl that's perfect for meal prep and can be made low carb. This deconstructed spring roll recipe is easy to assemble and visually appealing.

Ingredients
Instructions
Prepare your noodles according to package directions. Drain and rinse with cold water.
If using chicken or pork, cook and shred or dice it. If using shrimp, cook it. If using tofu, press and cube it, then pan-fry or bake until golden.
In a large bowl or individual bowls, create a base layer with shredded lettuce.
Add the cooked noodles on top of the lettuce.
Arrange the cooked protein over the noodles.
Distribute the shredded carrots, sliced cucumber, mint, and cilantro around the bowl.
Sprinkle with chopped peanuts or cashews.
If desired, add other optional ingredients like bean sprouts or bell peppers.
Whisk together all the peanut sauce ingredients until smooth. Add water gradually to reach your desired consistency.
Drizzle the peanut sauce over the spring roll bowls before serving.
Nutrition
- Serving Size
- 1 bowl
- Calories
- 450 calories
- Sugar Content
- 15g
- Sodium Content
- 600mg
- Fat Content
- 25g
- Saturated Fat Content
- 5g
- Unsaturated Fat Content
- 20g
- Trans Fat Content
- 0g
- Carbohydrate Content
- 40g
- Fiber Content
- 5g
- Protein Content
- 25g
- Cholesterol Content
- 70mg