Best Green Smoothie Recipe
fromsimplegreensmoothies.comsimplegreensmoothies.com/best-green-smoothie?_kx=UPBDu-uajBKuVfM7Vd7aZh9tL_WTd22s0hy1hedz0cw=.YANJzt
Power up your morning with this quick and delicious green smoothie recipe. It blends sweet mango, juicy pineapple, creamy banana, and vibrant spinach for a 5-minute boost of energy and nutrients. Light, refreshing, and naturally sweet, it tastes like fruit—not greens.
Ingredients
Instructions
Measure: Tightly pack spinach in a measuring cup.
Add: Put spinach to blender with water. Blend together until all chunks are gone. (Should resemble green water when blended well).
Toss: Pineapple, mango and banana to blender. I like to use frozen pineapple and mangos to chill the smoothie down and save time cutting and prepping. It’s a win-win!
Blend: It all together until smooth and creamy. Depending on your blender, this could take as little as 30 seconds or as long as 2 minutes.
Pour: Into a glass and serve immediately.
Nutrition
- Serving Size
- 16 oz
- Calories
- 203 kcal
- Sugar Content
- 34 g
- Sodium Content
- 38 mg
- Fat Content
- 1 g
- Saturated Fat Content
- 1 g
- Carbohydrate Content
- 51 g
- Fiber Content
- 6 g
- Protein Content
- 3 g
- Unsaturated Fat Content
- 2 g
