The ultimate master recipe for juicy grilled boneless skinless chicken thighs. Our simple flat-cook method guarantees an even, foolproof dinner every time using any spice mix your family loves.

35 min
cook 15 min
8
American
5.0 (1)
Grilled Chicken Thighs
Servings
Nutrition
Serving Size
1 chicken thigh (using 2tbsp oil and 2tbsp seasoning)
Calories
176 kcal
Carbohydrate Content
3 g
Protein Content
22 g
Fat Content
8 g
Saturated Fat Content
1 g
Trans Fat Content
0.03 g
Cholesterol Content
108 mg
Sodium Content
102 mg
Fiber Content
2 g
Sugar Content
0.2 g
Unsaturated Fat Content
6 g