Crispy Falafel Pita Pocket
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Crispy falafel tucked in pita with fresh veggies and creamy tahini sauce, a tasty Middle Eastern delight.

Ingredients
Instructions
Drain soaked chickpeas and pat dry. In a food processor, pulse chickpeas, onion, garlic, parsley, cilantro, cumin, coriander, cayenne (optional), and salt until coarse and mixture holds together when pressed.
Transfer mixture to a bowl. Stir in baking powder and flour. Cover and refrigerate for 30 minutes to firm the mixture for easier handling.
Heat vegetable oil to 350°F (175°C) to a depth of 2 inches in a deep skillet.
With damp hands or a falafel scoop, form mixture into small balls or patties about 1 1/2 inches wide. Fry in batches for 2 to 3 minutes per side until golden brown and crisp. Drain on paper towels.
Whisk tahini, lemon juice, garlic, and salt in a bowl. Gradually add cold water, whisking until smooth and pourable.
Cut warmed pita breads in half to form pockets. Fill each with lettuce, tomatoes, cucumber, onion, and 3 to 4 falafel pieces. Drizzle with tahini sauce and garnish with fresh parsley. Serve immediately.
Nutrition
- Calories
- 450 calories