Turkey Meatballs
π These Turkey Meatballs are an easy way to enjoy a healthy, protein-packed meal perfect for busy weeknights. πΏ They combine flavorful herbs and spices to keep the meatballs moist, tender, and delicious every time.

Ingredients
Instructions
Preheat and Mix the Dry Ingredients Begin by preheating the oven to 400ΒΊF. In a bowl, mix the 1/2 cup plain breadcrumbs, 2 tablespoons grated Parmesan, 2 teaspoons Italian seasoning, 1/4 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. This step builds the flavor base that makes these turkey meatballs so tasty. Keep the mixing light to maintain the herbsβ freshness.
Combine the Turkey Mixture In a separate large bowl, add 1 pound of 93% lean ground turkey and 1 large egg. Once combined, gently fold in the breadcrumb mixture by hand until just blended. Overmixing can make the turkey meatballs tough, so handle it carefully. If the mix feels dry, add a splash of milk to keep things moist.
Shape and Bake the Meatballs Shape the mixture into 16 meatballs, using about 2 tablespoons for each one. Place them on a baking sheet lined with parchment paper for easy cleanup. Bake for 20 minutes until cooked through. For extra browning, bake for 15 minutes and then finish in a hot skillet with butter for another 5 minutes. This method ensures your turkey meatballs are evenly cooked and full of flavor. For a different approach, you can use alternative cooking methods like the skillet or air fryer. Alternative cooking methods add variety to your turkey meatballs routine. For skillet cooking, heat olive oil over medium heat and cook the meatballs in batches, turning to brown all sides for 2-3 minutes per side until done. In an air fryer, preheat to 400ΒΊF and cook for 8 minutes, shaking the basket halfway through, while cooking in batches to avoid overcrowding. Each option keeps the turkey meatballs juicy and adapts to your kitchen setup.
Nutrition
- Serving Size
- 4 meatballs
- Calories
- 213 kcal
- Sugar Content
- 1 g
- Sodium Content
- 509 mg
- Fat Content
- 5 g
- Saturated Fat Content
- 1.5 g
- Unsaturated Fat Content
- 3 g
- Trans Fat Content
- 0 g
- Carbohydrate Content
- 11 g
- Fiber Content
- 1 g
- Protein Content
- 31 g
- Cholesterol Content
- 70 mg



