Greek Yogurt Chicken Salad Recipe

Name: Greek Yogurt Chicken Salad Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 2 cups shredded chicken; 1/2 cup plain Greek yogurt; 1/4 cup chopped red onion; 1/4 cup halved grapes; 1 celery stalk, diced; 2 tablespoons sliced almonds (toasted); 1 tablespoon Dijon mustard; 1 teaspoon apple cider vinegar; 1 tablespoon olive oil; 1/4 cup chopped fresh parsley; Salt and pepper to taste

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A creamy, protein-rich lunch made with shredded chicken, Greek yogurt, sweet grapes, crisp celery, and almonds. This lighter alternative to traditional mayo-based salads offers a tangy, satisfying flavor with texture contrast and sustained energy.

15 min

cook 5 min

Mediterranean

Ingredients

Instructions

Combine shredded chicken and Greek yogurt in a large bowl
Mix in red onion, grapes, celery, and almonds
Whisk Dijon mustard, apple cider vinegar, olive oil, and parsley to create dressing
Pour dressing over salad and toss until thoroughly combined
Season with salt and pepper
Cover and refrigerate for at least 30 minutes before serving

Nutrition

Serving Size: 1/2 cup
Calories: 270 calories
Sugar Content: 6g
Sodium Content: 320mg
Fat Content: 13g
Saturated Fat Content: 3g
Carbohydrate Content: 12g
Fiber Content: 2g
Protein Content: 22g
Cholesterol Content: 90mg

Ingredients

Instructions

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Greek Yogurt Chicken Salad Recipe