Delicious Keema Curry: Indian Ground Beef Curry in 30 Minutes

Name: Delicious Keema Curry: Indian Ground Beef Curry in 30 Minutes
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Cuisine: Indian
Ingredients: 1 lb Ground Beef (Can substitute with ground chicken or turkey.); 2 tbsp Cooking Oil (Use vegetable or canola oil.); 1 medium Onion (Chopped; yellow or white onions preferred.); 3 cloves Garlic (Minced; can substitute with garlic powder.); 1 tbsp Ginger (Freshly grated; ginger paste is an alternative.); 2 tbsp Tomato Paste (Can also use fresh tomatoes cooked until soft.); 2 tbsp Curry Powder (Use your favorite blend.); 1 tsp Cayenne Pepper (Adjust to personal spice tolerance.); 1 tbsp Garam Masala; 1 can Coconut Milk (Can substitute with coconut cream for thicker texture.); 1 cup Broth or Stock (Chicken or beef stock preferred.); to taste Salt (Adjust to taste.); to taste Black Pepper (Adjust to taste.); 1 tbsp Lemon Juice (Can substitute with vinegar if needed.); 1/4 cup Cilantro or Parsley (Chopped; green onions can be an alternative.)

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Enjoy a quick and flavorful Keema Curry, an Indian ground beef dish perfect for busy weeknights.

30 min

cook 20 min

Indian

Ingredients

Instructions

Heat oil in a sauté pan over medium heat. Add the chopped onion and cook for about 2 minutes, until translucent.
Add the ground beef to the pan, stirring until it's no longer pink, around 5 minutes. Drain any excess fat if needed.
Mix in the minced garlic and freshly grated ginger; sauté for 2 minutes until fragrant.
Stir in the tomato paste, curry powder, cayenne, and garam masala. Cook for 2-3 minutes on low heat.
Pour in the coconut milk and broth, seasoning with salt and pepper. Stir in the chopped herbs and lemon juice, then bring to a boil.
Reduce heat, cover the pan, and let the curry simmer for 15 minutes. Adjust consistency with water if needed.

Nutrition

Serving Size: 1 serving
Calories: 350 kcal
Carbohydrate Content: 15 g
Protein Content: 25 g
Fat Content: 25 g
Saturated Fat Content: 15 g
Cholesterol Content: 80 mg
Sodium Content: 600 mg
Fiber Content: 3 g
Sugar Content: 5 g
Unsaturated Fat Content: 10 g