Hearty Mujadara: Comforting Lentils and Rice Delight

Name: Hearty Mujadara: Comforting Lentils and Rice Delight
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 4
Cuisine: Middle Eastern
Ingredients: 1 cup Green or Brown Lentils (Red lentils can be used for quicker cooking.); 1 cup Long-Grain Rice (White or brown rice; quinoa is a unique substitute.); 3 large Onions (Thinly sliced); 4 tablespoons Olive Oil (Can substitute with another cooking oil.); 1 teaspoon Cumin; 1 teaspoon Coriander (Can be omitted if unavailable.); ½ teaspoon Salt (Adjust to fit dietary preferences.); to taste Black Pepper (Freshly ground is best.); 4 cups Water or Vegetable Broth (Vegetable broth adds extra flavor.); Fresh Parsley or Cilantro (Optional for garnish.)

fromrecipesbyaria.com recipesbyaria.com/mujadara

Mujadara is a comforting dish featuring lentils and rice, perfect for satisfying weeknight dinners.

55 min

cook 45 min

Middle Eastern

Ingredients

Instructions

Directions

Rinse your lentils and rice under cold water until the water runs clear.
Sauté the sliced onions in a large pot with olive oil over medium heat for 15-20 minutes until caramelized.
Mix in the cumin and coriander with the onions, allowing them to bloom for an additional minute.
Combine the rinsed lentils, rice, salt, and your choice of water or broth into the pot. Bring to a boil.
Simmer by reducing the heat to low, covering the pot, and cooking for 30-35 minutes.
Fluff the Mujadara with a fork, adjust seasoning as necessary, and garnish with fresh herbs before serving.

Nutrition

Serving Size: 1 serving
Calories: 420 kcal
Carbohydrate Content: 70 g
Protein Content: 18 g
Fat Content: 12 g
Saturated Fat Content: 2 g
Sodium Content: 300 mg
Fiber Content: 15 g
Sugar Content: 3 g
Unsaturated Fat Content: 8.5 g