The Best Chia Pudding Recipe
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A simple and delicious chia pudding recipe that is perfect for a healthy breakfast or snack. This recipe combines chia seeds, almond milk, maple syrup, and fresh berries to create a creamy and satisfying treat.
30 min
cook 10 min
1
None
4.7 (94)
Ingredients
Instructions
In a bowl, combine chia seeds and almond milk. Whisk together with a fork, then let it sit for a few minutes and whisk again to prevent clumping. Add the maple syrup and whisk to combine.
Cover the mixture and transfer it to the fridge. Allow the chia seeds to absorb the liquid for 10-20 minutes or until a thick pudding consistency forms. For best results, refrigerate overnight.
When ready to eat, remove the pudding from the fridge, top with berries or fruits, and enjoy!
Nutrition
- Serving Size
- 1 serving
- Calories
- 250 kcal
- Sugar Content
- 8g
- Sodium Content
- 120mg
- Fat Content
- 12g
- Saturated Fat Content
- 1g
- Unsaturated Fat Content
- 9g
- Trans Fat Content
- 0g
- Carbohydrate Content
- 28g
- Fiber Content
- 14g
- Protein Content
- 7g
- Cholesterol Content
- 0mg
