Corn Salad
A refreshing and vibrant dish perfect for summer gatherings or casual family dinners. This easy recipe features fresh corn, colorful vegetables, and a zesty dressing that elevates any meal. Whether served as a side at a BBQ or enjoyed on its own as a light snack, this Corn Salad is sure to impress with its delightful flavors and beautiful presentation. It’s quick to prepare, customizable to your taste, and packed with nutrients, making it a guilt-free addition to your summer dining table.
Ingredients
Instructions
Remove kernels from the corn; boil for about 5 minutes if desired. Allow to cool.
Dice the bell peppers, cucumber, and red onions; halve the cherry tomatoes and chop the cilantro.
In a small bowl, whisk together avocado oil, lime juice, red wine vinegar, honey, Dijon mustard, salt, parsley, black pepper, cumin, garlic powder, and chili powder.
In a large mixing bowl, combine the corn and chopped vegetables; pour dressing over and toss gently until coated.
Sprinkle Cotija cheese on top right before serving.
Nutrition
- Serving Size
- 1 cup (180g)
- Calories
- 160 calories
- Sugar Content
- 6g
- Sodium Content
- 280mg
- Fat Content
- 10g
- Saturated Fat Content
- 4g
- Unsaturated Fat Content
- 6g
- Trans Fat Content
- 0g
- Carbohydrate Content
- 15g
- Fiber Content
- 3g
- Protein Content
- 4g
- Cholesterol Content
- 15mg
