Miso Cod
This easy miso cod recipe is the secret to getting a buttery, melt-in-your-mouth fillet with a perfect savory glaze right at home. Learn my 4 favorite cooking methods, including my top secret air fryer and oven-finish tricks for a flawless restaurant-style crust.
Ingredients
Instructions
Pat the fish dry with paper towels.
In a bowl, mix the miso, sake, mirin, and sugar until smooth and well combined, with no lumps.
Transfer the marinade to a zip-top bag or container, reserving some for serving. Add the fish and mix well to coat. Marinate for at least 2 hours, preferably overnight.
Heat 1 tablespoon of oil in a pan over medium heat. Pan-fry the fish for 2 minutes, then flip and cook on the other side until cooked through.
Serve with a bowl of steamed rice and the reserved marinade on the side.
Nutrition
- Serving Size
- 1 person
- Calories
- 484 kcal
- Carbohydrate Content
- 27 g
- Protein Content
- 44 g
- Fat Content
- 18 g
- Saturated Fat Content
- 2 g
- Trans Fat Content
- 0.1 g
- Cholesterol Content
- 118 mg
- Sodium Content
- 2539 mg
- Fiber Content
- 2 g
- Sugar Content
- 13 g
- Unsaturated Fat Content
- 16 g
