Cioppino, or Fisherman's Stew, originated in San Francisco but is now enjoyed worldwide. This Italian American classic is full of shrimp, mussels, clams, fish and more.
Ingredients
Instructions
Heat the oil in a very large pot and saute onion and shallots until translucent.
Add garlic, red pepper flakes (to taste) and salt and continue to saute about another 2 min.
Stir in tomatoes, tomato paste, wine, stock, and bay leaf.
Cover and bring to a boil, reduce heat to low and let simmer for 30 min.
Add the clams and mussels and let cook for 5 min.
Add the shrimp and fish and let simmer gently for another 5 min. until shrimp and fish are done and mussels and clams are open.
Discard any mussels or clams that have remained shut.
If using the snow crab claws, place them in gently about 2 min. prior to the dish being finished to just heat thru.
Serve immediately with crusty bread.
Nutrition
- Serving Size
- 1
- Calories
- 774 kcal
- Carbohydrate Content
- 35 g
- Protein Content
- 101 g
- Fat Content
- 20 g
- Saturated Fat Content
- 4 g
- Cholesterol Content
- 347 mg
- Sodium Content
- 3297 mg
- Fiber Content
- 6 g
- Sugar Content
- 11 g
- Unsaturated Fat Content
- 13 g
