Malai Kofta | Video
A popular Indian classic, this comfort curry feature crispy balls of paneer and veggies or koftas dunked in a mildly spiced, creamy and rich tomato based sauce

Ingredients
Instructions
Kofta:
Combine together paneer, potatoes, 1 tbsp cornflour and garam masala in a large bowl. Season with salt. Make 10 paneer balls out of the mixture.
Place 2 tbsp cornflour in a wide bowl. Roll the balls in cornflour. Meanwhile, heat oil for deep frying in a heavy bottomed pan. Add paneer balls in batches, and deep fry until golden brown. Drain on an absorbent towel. Set aside.
Onion paste:
Heat 1 tbsp oil in a frying pan over medium-high heat. Add cardamoms, cinnamon and cloves. Sauté, stirring constantly, for a few seconds. Add onions, ginger and garlic. Sauté, stirring occasionally, for 2-3 minutes or until onions turn soft and translucent.
Add tomatoes and cashew nuts. Sauté, stirring occasionally, for 4-5 minutes or until tomatoes break down and turn mushy. Remove from heat. Leave to cool slightly. Grind to a smooth paste. Set aside.
Malai kofta:
Heat 1 tbsp oil. Add bay leaf, cinnamon and cardamom pods. Sauté, stirring constantly, for few seconds or until fragrant. Add ginger and garlic. Sauté, stirring constantly, for 1 minute or until aromatic.
Add onion paste and tomato paste. Sauté, stirring occasionally, for 2 minutes or until oil separates. Add garam masala, coriander powder and red chili powder. Season with salt. Sauté, stirring constantly, for a minute.
Add sugar. Cover with enough water to make thick sauce. Bring to the boil. Simmer for 3-5 minutes. Add kasuri methi. Reduce heat to low. Stir in cream. Heat through.
Place koftas in the sauce just before serving. Garnish with chopped coriander (cilantro) leaves.
Nutrition
- Serving Size
- 1 g
- Calories
- 377 kcal
- Carbohydrate Content
- 30 g
- Protein Content
- 10 g
- Fat Content
- 26 g
- Saturated Fat Content
- 9 g
- Trans Fat Content
- 1 g
- Cholesterol Content
- 38 mg
- Sodium Content
- 579 mg
- Fiber Content
- 5 g
- Sugar Content
- 7 g
- Unsaturated Fat Content
- 15 g






