Delicious Chow Mein Recipe

Name: Delicious Chow Mein Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4
Cuisine: Chinese
Ingredients: 8 oz chow mein or lo mein noodles; 2 tbsp vegetable oil, divided; 1 lb protein (chicken, shrimp, or tofu); 3 cloves garlic, minced; 1 tbsp fresh ginger, grated; 4 cups mixed veggies (like bell peppers, carrots, cabbage); 3 green onions, sliced; 1/4 cup low-sodium soy sauce; 2 tbsp oyster sauce; 1 tbsp hoisin sauce; 1 tsp sesame oil; 1 tsp sugar; 2 tbsp water or broth

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A quick and flexible homemade chow mein recipe with tender noodles, crisp veggies, and savory sauce, ready in under 30 minutes.

30 min

cook 10 min

Chinese

Ingredients

Instructions

Prep: Cook noodles according to package directions. Drain and toss with a little oil to prevent sticking. Whisk all sauce ingredients in a small bowl
Cook Protein: Heat 1 tbsp oil in a large wok or skillet over high heat. Cook your chosen protein until done. Remove and set aside
Stir-fry Veggies: Add remaining oil. Stir-fry garlic and ginger for 30 seconds. Add the harder veggies (like carrots) first, then softer ones (like cabbage). Cook for 3-4 minutes until crisp-tender
Combine: Return the protein and cooked noodles to the wok. Pour the sauce over everything. Use tongs to toss and combine vigorously for 2-3 minutes until everything is hot and evenly coated
Finish: Remove from heat. Stir in green onions. Serve immediately

Nutrition

Serving Size: 1 bowl
Calories: 420 kcal
Sugar Content: 8g
Sodium Content: 850mg
Fat Content: 12g
Saturated Fat Content: 2g
Unsaturated Fat Content: 8g
Trans Fat Content: 0g
Carbohydrate Content: 55g
Fiber Content: 5g
Protein Content: 25g
Cholesterol Content: 45mg