Red Beans and Rice

Cover the beans in a bowl of filtered water. Let soak overnight (at least 8 hours). Drain and rinse the beans. Transfer them to a large pot and cover with 10 cups of filtered water. Nothing else! Turn the heat on the lowest flame for a gas cooktop or very low for an electric stovetop. Cook for 3 hours, uncovered (these beans will remain uncovered the whole time). Stir every so often. You will notice some white foam rise to the top- you can scoop that out.

After 3 hours, add the kombu, bay leaves, olive oil, and plant butter. Mix well and cook on very low heat for one hour, stirring every so often.

After 1 hour (a total of 4 hours at this point), remove the kombu and bay leaves and add the ‘Vegetables and Seasonings’. Continue to cook for 2-3 hours on very low heat, stirring every so often.

After about 6 hours of total cooking time, add the ‘Fresh Boost + Vinegar + Salt’. Turn the heat up to medium-high and bring the beans to a boil. Cook for 5 minutes, stirring often, then reduce the heat to low-medium and bring to a simmer. Continue to cook the beans at a light simmer, stirring often, until the beans are tender and delicious, another 2 to 3 hours. (If the beans are taking longer than 3 hours to soften, turn the heat up slightly and continue to cook until they are tender. Remember to stir often as they will stick, especially with higher heat.) Once the beans are tender, take out 1 cup of the beans and mash them thoroughly or blend the beans until smooth and creamy. Return back to the pot.

Once the beans have cooked down and you have a thick gravy-like consistency, you’re done! Adjust the salt and black pepper to taste and serve with fluffy white rice and garnish with chopped green onions and parsley.