Sheet-Pan Sausage & Veggies
frommeatandmelt.commeatandmelt.com/sheet-pan-sausage-veggies
This Sheet-Pan Sausage & Veggies is your go-to weeknight dinner—smoky sausage, caramelized veggies, and herby garlic flavor all roasted on one pan. Cozy, customizable, and done in 30 minutes with minimal cleanup.
Ingredients
Instructions
Preheat oven to 425°F (218°C). Line two sheet pans with parchment for easy cleanup.
In a large bowl, toss veggies and sausage with olive oil, garlic, Italian seasoning, and salt.
Spread mixture evenly on both sheet pans, leaving space between pieces.
Bake 20–30 minutes, flipping everything halfway, until veggies are tender and golden. Drizzle with a bit more oil if veggies stick.
Serve hot, topped with parmesan or your favorite sauce. Enjoy alone, over greens, or in a sandwich!
Nutrition
- Serving Size
- 1 plate
- Calories
- 410 calories
- Sugar Content
- 7g
- Sodium Content
- 850mg
- Fat Content
- 28g
- Saturated Fat Content
- 9g
- Unsaturated Fat Content
- 16g
- Trans Fat Content
- 0g
- Carbohydrate Content
- 22g
- Fiber Content
- 5g
- Protein Content
- 18g
- Cholesterol Content
- 40mg
