Pan Seared T-Bone Steak Recipe

Gather your ingredients.

Season steak with salt and allow to come to room temp as the salt melts into the steak- about 30 minutes.

Once 15 minutes remains for steak coming to room temp, prepare roasted garlic. Add peeled garlic and olive oil to a saucepan over medium heat. Bring to a simmer, then lower the heat to low. Cover and let simmer for 15 minutes. *watch garlic carefully to prevent it from burning!**

Preheat a cast iron skillet over high heat.

Remove garlic cloves from the olive oil and lightly mash with a fork. Reserve garlic infused olive oil for use in later steps.

Season steak with pepper.

Add 2 tbsp of the olive oil to the cast iron skillet. Add the steak to the hot pan and sear for 3 minutes.

Turn the steak over.

Add the butter, ½ the garlic, thyme, and rosemary between the steaks.

Sear for 1 minute, then begin spooning the butter, garlic, and herbs over the steak for 2 minutes. *Cook times may vary depending on the size and thickness of the steak. Check internal temp before removing. Aim for 5* below desired doneness*

Remove steak from the pan and place onto a platter to rest. Pour the butter, garlic, and herbs from the pan over the steak. Allow steak to rest for 10 minutes as gravy is prepared.

Prepare the gravy. In the same pan, add 2 tbsp of the reserved olive oil and heat over medium high heat. Next, add the minced shallot and caramelize for 3 minutes.

Deglaze the pan with white wine, let alcohol burn off for 1 minute.

Then sprinkle in the flour. Stir and cook for 1 minute.

Pour in the beef stock and whisk.

Once it starts bubbling, whisk in the heavy cream.

Cook for 3 minutes, then add Italian seasoning and a pinch of salt and pepper. Whisk to combine and cook for 1 more minute. Pour into a gravy dish.

Add 1 tbsp of reserved olive oil to the frying pan and swirl to coat. Next, add remaining garlic and spinach. Season lightly with salt and sauté for 3 minutes.

Add the butter.

Sauté for 2 minutes.

Plate the steak and pour gravy over the top. Serve with garlic spinach.

Eat and enjoy!