Baked Chicken Wings with Honey Lime Sauce
fromisabeleats.comwww.isabeleats.com/baked-chicken-wings-recipe
This baked chicken wings recipe creates flavorful crispy wings without using extra flours or coatings! Topped with a finger-licking good honey lime sauce, these wings are gluten free, low carb and paleo.
Ingredients
Instructions
For the baked chicken wings
Preheat the oven to 450°F. Fill a large stockpot with water, place on stove over high heat and bring to a boil. Season the water generously with sea salt.
When water is boiling, add the chicken wings to the pot and lower heat to medium-high. Cook for 7 minutes.
Remove the wings with a slotted spoon and place them in a bowl lined with a kitchen towel. Pat and squeeze the wings as dry as you can with another kitchen towel. Transfer them to a large sheet pan and set aside.
In a small bowl, combine salt, ground coriander, garlic powder and paprika. Sprinkle seasoning on top of wings and toss to combine.
Place sheet pan in oven and bake wings for 25 minutes, flip the wings over and bake for another 8 minutes. Remove from oven and toss with sauce.
For the honey lime sauce
In a medium bowl, whisk together all ingredients. Pour sauce over baked chicken wings, toss to coat and enjoy!
Nutrition
- Serving Size
- 1 /4th recipe
- Calories
- 613 kcal
- Carbohydrate Content
- 16 g
- Protein Content
- 42 g
- Fat Content
- 45 g
- Saturated Fat Content
- 5 g
- Cholesterol Content
- 23 mg
- Sodium Content
- 645 mg
- Fiber Content
- 1 g
- Sugar Content
- 15 g
- Unsaturated Fat Content
- 2 g
